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nikhop
Jan 47 min read
Celebrities. Resolutions. Beauty. Weightloss. Diet Culture. Why we fall for all of it?
Hey y’all! I am curious about some things, maybe you can give me your thoughts. It might not be a popular post but I think it’s necessary...
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nikhop
Jan 27 min read
Happy New Year- Non-Diet Resolutions
Happy New Year’s y’all!!🎉🎊✨ Hope y’all had a great holiday. I know sometimes the holidays can be tough. Ours was great. We had our...
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nikhop
Nov 20, 20235 min read
Let The Feasting Begin
So excited!! 🦃 It’s almost Thanksgiving! ANNNDDD, we have a new grandson on the way in just a few days! I can hardly contain myself. We...
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nikhop
Nov 16, 20234 min read
Do you want to break free?
Speaking from the bondage of a past eating disorder, feeling safe is what you want. Feeling loved and accepted is what you long for....
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nikhop
Aug 28, 20234 min read
Weight loss doesn’t equal Healthy
Having an eating disorder or disordered eating is all consuming. It’s so insidious. Diet culture puts all these images in your head of...
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nikhop
Aug 23, 20237 min read
SUGAR…..Is it addicting?
The answer might surprise you. Man, I know sugar is a controversial topic. I also know some of you may not share my same views and...
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